• PEDICURE
      • Pedicure is the care of the feet, legs and toe nails
      • Purpose of pedicure
        • To keep the feet in good condition and to make the skin soft and smooth.
        • It improves blood circulation, nourishes and the skin, legs and foot muscles.
        • It discourages foot ailments.
        • Tools
          1. Nail cutter
          2. Nail filer
          3. Cuticle cutter
          4. Cuticle pusher
          5. Nail brush
          6. Orange stick
          7. Pumice stone
          8. Foot scrapper
          9. Two basins large enough for foot bath

          Materials
          1. Acetone
          2. Liquid soap or shampoo
          3. Luke warm water
          4. Antiseptic lotion
          5. Oil or cream
          6. Nail polish
          7. Foot powder
          8. Hydrogen peroxide
      • Procedure
        1. Remove the old nail polish using acetone with lotion.
        2. File the nails and cut the nails if necessary.
        3. Place both the feet in Luke warm water containing liquid soap and hydrogen peroxide.
        4. Clean the foot using nail brush, foot scrapper and pumice stone.
        5. Remove the foot from the basin and clean thoroughly using a soft towel.
        6. With a cotton dipped into Antiseptic lotion and with the help of an orange stick and apply the lotion under free edge of each nail.
        7. Buff the cuticle to soften the cuticle.
        8. Loosen the cuticle back gently.
        9. Massage the legs for five minutes.
        10. Apply the first coat of nail polish and allow it to dry and then apply the second coat.

        Tips :
        • Dry, flaky arms and legs: Mix six-teaspoon petroleum jelly, two-teaspoon glycerin and two-teaspoon lemon juice. Apply this moisturizing lotion atleast twice a week if you have dry and flaky, arms and legs.
        • Cracked Heels: If you have cracked heels, met paraffin wax; mix it with little mustard oil and apply on the affected area. Live it overnight. After 10 or 15 days, your heel become smooth. Or Massage the foot with coconut oil and keep the foot in warm water for some time. Wipe the water off the feet and apply a mixture of 10 hibiscus flowers, 1 handful of henna leaves and juice of half a lemon. When dry wash it off.
        • Rough Palms: For rough palms, use a mixture of glycerin and limejuice in equal propotion.
        • Scars on hand and feet: Remove the scars on your hands and feet by rubbing them with lemon peel.
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