How to cook:
- Take large bowl, and in it, combine egg, bread crumbs, Parmessan
cheese, onion, parsley, garlic, Italian seasoning or rosemary, salt, and pepper.
And ground beef; mix well. Shape into 28 meatballs about 1-1/2 inches in diameter.
- Arrange meatballs in a 15x10x1-inch baking pan. Bake in a 350
degree F oven for 15 to 20 minutes or till done (no pink remains, 160 degree F).
Drain off fat. Makes 4 to 6 servings.
- Tip: To cook metaballs in a skillet, prepare as above through
step 1. In large skillet cook half the metaballs at a time in 1 tablespoon hot butter
over medium heat about 10 minutes or until done (no pick remains, 160 degrgee F),
turning to brown evenly. Remove metaballs from skillet using a slotted spoon.
Reference: Parmesan cheese
is a grana, a hard, granular cheese, cooked but not pressed.
Parsley (Petroselinum crispum) is a bright green, biennial herb and
used also as spice that is very common in Middle Eastern, European, and American
cooking. It is used for its leaf in much the same way as coriander.
Rosemary (Rosmarinus officinalis) is a woody, perennial herb with
fragrant evergreen needle-like leaves. The fresh and dried leaves are used frequently
in traditional Mediterranean cuisine as an herb.